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650 Calories facts

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Giving regular blood donations can burn 650 calories each time leading to weight loss and reduce your risk of both heart disease and cancer

A blood donor will lose around 650 calories by donating 1 pint of blood. That 1 pint of blood could save up to 3 lives.

In my opinion, it is useful to put together a list of the most interesting details from trusted sources that I've come across. Here are 4 of the best facts about 650 Calories I managed to collect.

  1. You burn 650 calories when you donate blood!

  2. People burn approximately 650 calories per donation of one pint of blood, and a donor who regularly donates blood can lose a significant amount of weight.

650 calories facts
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